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When I despair, I remember that all through history the way of truth and love have always won. There have been tyrants and murderers, and for a time, they can seem invincible, but in the end, they always fall. Think of it–always.

-Mahatma Gandhi

Blessings Tribe,
Every Monday Morning at 11am est, Ruthie Guten and I host a podcast called, “Cafecito Break -Empowering the Voice of the Awakening Woman.   
This week we talked about “Learning to see thru the “bullship” as my father would affectionately say. We talked about being discerning and trusting your heart when reading/hearing mainstream media news. Some stories are lies, half truths, or geared to shape the public opinion or created to add to the fire of racism that seems to be outwardly elevating.  
We invite you to listen to a show created with love, sisterhood, and real talk. click the link that follows to hear the show. 

Thank you for listening. RA–learning-to-see-thru-the-bullship-1


June 29th, 2015

This morning I was up early sweeping the apt floor when I heard a high pitched bird sound I don’t hear everyday.  I instantly put down my broom and went to my altar to find my  mini bird ocarina whistle. 

As I looked toward the windows trying to sense where the sound came from, I was struck by the presence of a baby hawk who was perched in a way where it was looking right inside my home.  

This baby hawk was beautiful.  We locked eyes. I was in awe. I instantly fell into a deep silence. I couldn’t move. The presence of this baby hawk was powerful.  I felt privileged to be communing silently with such a powerful messenger of the spirit world.  

Because hawks are known to soar high in the sky, they are considered messengers from the heavens.  They teach us to look at life from a different point of view. They encourage us to look at the bigger, higher, and wider perspective.  They remind us to be focused on our task at hand and to know when to stop and be keen observers before making a move. 

Wow. What a message.  I hope the baby hawk visits again. 

In the evening,  I walked into the local councilmembers office with a Monarch butterfly.  Not sure how that happened. The monarch butterfly was in the middle of the floor moving it’s beautiful wings up and down.  A message of transformation? 

The winged ones have a lot to say.  I am tuning in….

La Shamanessa, RA lil wolf 

Will you join me in sprinkling a lil more kindness today?

You never know how a kind word, a kind gesture, or a kind expression can affect another person.

rb2I would also like to invite you to join me on Facebook…  We have a small but mighty lil mastermind of love, kindness, and appreciation on The Gratitude Movement – which celebrates monthly FREE International Virtual Events called 29 Days of Gratitude.

We invite you to join us anytime. ;-)

Love you,

La Shamanessa, Rosangel lil wolf Perez

Let there be peace on earth and let it begin with me… 

I have been extremely silent with my words. I have barely written in the past five months… 

Like many of you, I have been wearing a very heavy heart as I observe the wars, the chaos, the rage, the tensions, and fighting all around us. 

There is need everywhere. 

Need for food. Need for housing. Need for equality. Need for more money. Need for peace. Need for love. And these are just a few examples. 

It’s heart breaking to see the fighting, to see people so afraid of each other, to witness the division between families, races, cultures, men and women, the young and old. The us verses them.  

Who yields?

What’s the soulution?

Things are not okay!!! 

We are in a crisis.

How can we get back to love? 

How can we begin to start making some of these things right?

All I have are these words right now.   But if you are reading these words. I invite you to pause and pray with me. 

Let’s call forth a blessing of love and peace for our whole world and for all of our brothers and sisters.  Let hold our earth in our minds eye and visualize a happy healthy abundant planet where there is harmony and a balance of life between all peoples and all the living. 

We can go there together. We can co-create this place where heaven exists. 

We can begin heaven on earth by starting with ourselves… by looking for ways to be more peaceful, by intending more awareness, mindfulness, and compassion in our moment to moment existence, by looking for what’s beautiful in every moment. These simple steps can create profound shifts in the way we relate to our world. 

Thank you for sharing this moment with me. 

Angel Blessings,  


La Shamanessa, Rosangel lil wolf Perez  – Visionary, Host of Cafecito Break & Community Relations Director for Churches United for Fair Housing