Day 29: March 14th, 2011 – Smile

rosepics

"Always remember to be happy because you never know who's falling in love with your smile."  ~Author Unknown   Day 29:  My sister and I honored women on the streets of Brooklyn and NYC.  It was a perfect way to celebrate our 29th day of kindness... Thank you everyone for all of your love, support, encouragement, and advice during this past month.  This has been an experience I will never forget.  Moving forward I intend to be mindful of being kind, of being love, and of being light. May God bless you all abundantly with perfect love, health, wealth, and self … [Read more...]

Day 28: March 13th, 2011 – Being Light

"There is a garden in every childhood, an enchanted place where colors are brighter, the air softer, and the morning more fragrant than ever again." Elizabeth Lawrence Day 28:  Yoga and Being Light: It was my turn again to teach my 75 minute class.  Instead of over preparing like the last time, I focused on having fun and really truly being in the moment with my piers.  The result was a much stronger class.  The feedback from my piers was positive. Namaste! Feeling the magic of being light and sharing laughter with others... What a blessing! My gift of music: Somewhere Over … [Read more...]

Day 27: March 12, 2011 – Don’t Worry Be Happy

Day 27: Inspired by one of my Yogi friends.... Don't Worry, Be Happy by Bobby McFerrin Here is a little song I wrote You might want to sing it note for note Don't worry be happy In every life we have some trouble When you worry you make it double Don't worry, be happy...... Ain't got no place to lay your head Somebody came and took your bed Don't worry, be happy The land lord say your rent is late He may have to litigate Don't worry, be happy Lood at me I am happy Don't worry, be happy Here I give you my phone number When you worry call me I make you happy Don't worry, … [Read more...]

Day 26: March 11th, 2011 – A day of Prayer

“I guess when your heart gets broken you sort of start to see cracks in everything. I'm convinced that tragedy wants to harden us and our mission is never to let it.” unknown Day 26: A day of Prayer The call from my sister woke me out of bed.  Her first words.... "That man was right in his prediction of a big earthquake.  Japan has just experienced a big one." As I heard these words, my heart sank. Japan has experienced one of the biggest earthquakes in recorded history.  The amount of destruction and lives lost is immeasurable.  I spent the day along with many others glued … [Read more...]

Day 25: March 10th, 2011- The Law of Attraction…

"Remember, whatever you focus upon, increases...When you focus on the things you need, you'll find those needs increasing. If you concentrate your thoughts on what you don't have, you will soon be concentrating on other things that you had forgotten you don't have-and feel worse! If you set your mind on loss, you are more likely to lose...But a grateful perspective brings happiness and abundance into a person's life." Andy Andrews Day 25:  Birthdays and Law of Attraction: It wasn't the prettiest day in NYC... It was cold, windy, and rainy, but it was one of the most magical … [Read more...]

Day 24: March 9th, 2011 – A Day of Rest

"To sit with a dog on a hillside on a glorious afternoon is to be back in Eden, where doing nothing was not boring - it was peace."  ~Milan Kundera My gift for Day 24:  Time with my doggies... Today was about resting and spending time with my adorable doggies.  We went for a long walk and even spent some time by the East River.  I am so thankful for the amazing blessing of this day.  So thankful for the amazing people I keep meeting. So thankful for the blessing of healthy happy dogs. peace and blessings, RA my gift of music for Day 24: Relaxation … [Read more...]

Day 23: March 8th, 2011- A day of magic and blessings

“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness, that frightens us most. We ask ourselves, 'Who am I to be brilliant, gorgeous, talented, and famous?' Actually, who are you not to be? You are a child of God. Your playing small does not serve the world. There is nothing enlightened about shrinking so that people won't feel insecure around you. We were born to make manifest the glory of God that is within us. It's not just in some of us; it's in all of us. And when we let our own light shine, … [Read more...]

Day 22: March 7th, 2011 – God’s Will…

"I just want to do God's will. And he's allowed me to go to the mountain. And I've looked over, and I've seen the promised land! I may not get there with you, but I want you to know tonight that we as a people will get to the promised land." ~Martin Luther King Day 22:  God's Will I shared part of my day with my beautiful sister.  We did Yoga in the morning and then we went to our favorite cafe in Williamsburg, Brooklyn.  We spoke of our plans, our hopes, and our dreams.  We spoke of how we want to continue growing and learning. We want to do "God's will.  … [Read more...]

Day 21: March 6, 2011- Reflection & Truth

“Unless your heart, your soul, and your whole being are behind every decision you make, the words from your mouth will be empty, and each action will be meaningless. Truth and confidence are the roots of happiness.”  Author Unknown   Day 21:  Reflections & Truth Today was about honoring my feelings and speaking my truth.  It felt like I was mourning because something was ending.  What was ending was a part of me, a layer of "skin" that no longer served me.  I noticed my body trembling as I began to speak.  The more I spoke, the stranger I felt.  I knew that … [Read more...]

Day 20: March 5, 2011 – Puppy love

charli

"I think dogs are the most amazing creatures; they give unconditional love.  For me they are the role model for being alive."  ~Gilda Radner Day 20: Sending love to my dogs, Charli and Sho-che' They have enriched my life and filled it in such a magical way.  These special little beings are full of love and have taught me by their example what unconditional love really means. There's a lot to be learned from them. I'm grateful for their healing, their comfort, and their sloppy kisses... Sending them so much love and blessings. your dog mommy, RA … [Read more...]

Day 19: Thoughts about my sister…

"How do people make it through life without a sister?" ~Sara Corpening Day 19: Thoughts about my sister: She's so beautiful and when she smiles my heart melts.  She's got the cutest dimple on her face and the most adorable nose.  Her hair has perfect spirals and her eyes are like two twinkling stars. She's so beautiful and when she looks at you her gaze reaches your core.  In her presence you're understood, you're accepted, you're free, and you're in truth. She's so beautiful and when speaks she speaks with wisdom.  I'm so grateful for her guidance. She is my mentor.  She … [Read more...]