Here is the way I treated myself on Valentines day... My gift for day 6: Ingredients: honey, a lil sugar, & an intention: Set the intention. It could be something such as to "attract more sweetness" or "to give my body love". Allow yourself to be present. Be gentle. The intention is to send love to every part of this process. When blending the honey with a lil sugar, send love. When applying the scrub to your face and body, send love. Rinse in shower and dry yourself off gently. If you use lotion or oil, lather yourself as if you were a goddess or a princess... Be … [Read more...]
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