"Remember, whatever you focus upon, increases...When you focus on the things you need, you'll find those needs increasing. If you concentrate your thoughts on what you don't have, you will soon be concentrating on other things that you had forgotten you don't have-and feel worse! If you set your mind on loss, you are more likely to lose...But a grateful perspective brings happiness and abundance into a person's life." Andy Andrews Day 25: Birthdays and Law of Attraction: It wasn't the prettiest day in NYC... It was cold, windy, and rainy, but it was one of the most magical … [Read more...]
Day 23: March 8th, 2011- A day of magic and blessings
March 15, 2011 by Leave a Comment
“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness, that frightens us most. We ask ourselves, 'Who am I to be brilliant, gorgeous, talented, and famous?' Actually, who are you not to be? You are a child of God. Your playing small does not serve the world. There is nothing enlightened about shrinking so that people won't feel insecure around you. We were born to make manifest the glory of God that is within us. It's not just in some of us; it's in all of us. And when we let our own light shine, … [Read more...]
Slowing down has changed my life, living in gratitude has set me free
March 9, 2011 by 1 Comment
My dad's passing on November 10th, 2009 had a monumental impact on me. What do you do when the only person in this world who "sees" you is gone? I felt lost, abandoned, and scared. Despite being blessed to have so many loving people around me, during those moments, I felt like my life had lost its purpose. I realized that many of the things that I did and wanted to do were connected to my father. While there was definitely a part of me that wanted to run, hide, and even die, the other part of me knew this thinking wouldn't serve me or his … [Read more...]
Day 22: March 7th, 2011 – God’s Will…
March 8, 2011 by Leave a Comment
"I just want to do God's will. And he's allowed me to go to the mountain. And I've looked over, and I've seen the promised land! I may not get there with you, but I want you to know tonight that we as a people will get to the promised land." ~Martin Luther King Day 22: God's Will I shared part of my day with my beautiful sister. We did Yoga in the morning and then we went to our favorite cafe in Williamsburg, Brooklyn. We spoke of our plans, our hopes, and our dreams. We spoke of how we want to continue growing and learning. We want to do "God's will. … [Read more...]
Day 18: March 3rd, 2011
March 4, 2011 by Leave a Comment
"One cannot think well, love well, sleep well, if one has not dined well." —-Virginia Woolf My gift for Day 18: Dinner and a Smile Last night I prepared a healthy dinner for a friend. I'm grateful for the company, the good food, and the amazing conversation. Namaste! RA … [Read more...]
Day 6: Feb 19th, 2011
February 20, 2011 by Leave a Comment
Here is the way I treated myself on Valentines day... My gift for day 6: Ingredients: honey, a lil sugar, & an intention: Set the intention. It could be something such as to "attract more sweetness" or "to give my body love". Allow yourself to be present. Be gentle. The intention is to send love to every part of this process. When blending the honey with a lil sugar, send love. When applying the scrub to your face and body, send love. Rinse in shower and dry yourself off gently. If you use lotion or oil, lather yourself as if you were a goddess or a princess... Be … [Read more...]
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