A shares some personal stories about anxiety, panic attacks, and mind power. She also talks about the power of creating sacred space and how a gratitude practice can be very helpful.
When my father passed away, I came undone. After the tears stopped… Emptiness. In that emptiness I found a pearl called Gratitude.
ok perhaps a bit of an exaggeration… but not really. My podcast was born in one of the darkest moments of my life. In the summer of 2010, I experienced an Awakening — not just the “I’m woke” thing, I also experienced an unexpected Kundalini Awakening that impacted every major aspect of my life including …